What Type of Body Do You Have?

This information is from Bodybuildingpro.com.

The Ectomorph -

• Definitive "Hard Gainer"
• Delicate Build Body
• Flat Chest
• Fragile
• Lean
• Lightly Muscled
• Small Shouldered
• Takes Longer to Gain Muscle
• Thin

The Mesomorph -

• Athletic
• Hard Body
• Hour Glass Shaped (Female)
• Rectangular Shaped (Male)
• Mature Muscle Mass
• Muscular Body
• Excellent Posture
• Gains Muscle Easily
• Gains Fat More Easily Than Ectomorphs
• Thick Skin

Endomorph -

• Soft Body
• Underdeveloped Muscles
• Round Physique
• Weight Loss is Difficult
• Gains Muscle Easily Like the Mesomorph

Some people may fall into a combination of these body types.